{"id":5545,"date":"2024-04-28T17:54:04","date_gmt":"2024-04-28T14:54:04","guid":{"rendered":"https:\/\/hadera-run.shvoong.co.il\/?page_id=5545"},"modified":"2025-05-27T14:55:32","modified_gmt":"2025-05-27T11:55:32","slug":"%d7%95%d7%99%d7%93%d7%90%d7%95","status":"publish","type":"page","link":"https:\/\/hadera-run.shvoong.co.il\/?page_id=5545","title":{"rendered":"\u05d5\u05d9\u05d3\u05d0\u05d5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5545\" class=\"elementor elementor-5545\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e283bf6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e283bf6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column 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decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/uUlawR7R5cI\/maxresdefault.jpg\" alt=\"\u05d4\u05e1\u05e8\u05d8\u05d5\u05df \u05d4\u05e8\u05d9\u05e9\u05de\u05d9! \u05de\u05e8\u05d5\u05e5 \u05d7\u05d3\u05e8\u05d4 2025\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">\u05d4\u05e1\u05e8\u05d8\u05d5\u05df \u05d4\u05e8\u05d9\u05e9\u05de\u05d9! \u05de\u05e8\u05d5\u05e5 \u05d7\u05d3\u05e8\u05d4 2025<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:49<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-9782\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-9782\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/WDkA67217vQ\/maxresdefault.jpg\" alt=\"\u05de\u05e8\u05d5\u05e5 \u05d7\u05d3\u05e8\u05d4 26.4.2024 | \u05d4\u05d5\u05d9\u05d3\u05d0\u05d5 \u05d4\u05e8\u05e9\u05de\u05d9\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">\u05de\u05e8\u05d5\u05e5 \u05d7\u05d3\u05e8\u05d4 26.4.2024 | \u05d4\u05d5\u05d9\u05d3\u05d0\u05d5 \u05d4\u05e8\u05e9\u05de\u05d9<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:40<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-9783\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-9783\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/Y1r7F55vJp8\/maxresdefault.jpg\" alt=\"\u05de\u05e8\u05d5\u05e5 \u05d7\u05d3\u05e8\u05d4 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aria-hidden=\"true\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"e-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-9781\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-9781\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/uUlawR7R5cI\" data-video-type=\"youtube\" data-video-title=\"\u05d4\u05e1\u05e8\u05d8\u05d5\u05df \u05d4\u05e8\u05d9\u05e9\u05de\u05d9! \u05de\u05e8\u05d5\u05e5 \u05d7\u05d3\u05e8\u05d4 2025\" data-video-duration=\"1:49\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-9782\" class=\"e-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-9782\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/WDkA67217vQ\" data-video-type=\"youtube\" data-video-title=\"\u05de\u05e8\u05d5\u05e5 \u05d7\u05d3\u05e8\u05d4 26.4.2024 | \u05d4\u05d5\u05d9\u05d3\u05d0\u05d5 \u05d4\u05e8\u05e9\u05de\u05d9\" data-video-duration=\"1:40\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-9783\" class=\"e-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-9783\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/Y1r7F55vJp8\" data-video-type=\"youtube\" data-video-title=\"\u05de\u05e8\u05d5\u05e5 \u05d7\u05d3\u05e8\u05d4 31.3.2023 | \u05d4\u05d5\u05d9\u05d3\u05d0\u05d5 \u05d4\u05e8\u05e9\u05de\u05d9\" data-video-duration=\"2:15\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"e-tabs-inner-tabs\" 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